A wrist distaff is a handy bracelet-like device that is used to control your fiber and keep it out of your way when you’re spinning.

In this video, Mike Wade demonstrates how to use a wrist distaff. It’s a quick, good-quality video that will help anyone trying to learn how to control their fiber better while spinning.

If you’re looking for a wrist distaff, try searching on eBay. You can often find beautiful, fairly inexpensive ones for sale there.

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